



Even though the term massage is fairly new, the practice of various techniques can be traced back to ancient times. According to research reports, in nearly all ancient cultures some form of touch or massage was practiced. In many groups a special person such as a healer, spiritual leader, or doctor was selected to administer healing power. These ancient civilizations used therapeutic massage not only as a pain reliever, but also to improve their sense of well-being. Massage is gentle therapy that can relieve pain, and in combination with other appropriate health care measures, can help heal certain conditions and prevent their return.